Codependency is an affliction that thousands across the country must face each day. To put it simply, it is the tendency to feel the need to influence the lives of others in any way that they can, and thus validate their existences. If you're unsure whether you or a loved one has codependent behavior, a codependency book will work wonders for informing you where it originates from and how you can treat it.
Any codependency book will tell you that this affliction often originates from dysfunctional childhoods. The child, fearing punishment, abandonment, or disapproval, will attempt to predict what their parents want from them. They will also make every effort possible to avoid confrontation or unpleasantness, to the point where they will blindly agree with whatever the parent says.
Many who harbor codependent tendencies during childhood echo these habits as adults. It can occur in a variety of different relationships, including romantic ones, platonic ones, and even familial ones. The longer it goes on, the harder it is to let go of this defense mechanism. In consulting a codependency book, you'll find that this mentality results in two types of behavior.
The first is typically consists of the person wishing to please his or her partner. The victim often believes that he or she must do everything possible to keep the partner happy. Codependents of this nature constantly fear rejection and abandonment; nothing they every do, no matter how extravagant, is ever good enough. Various codependency books and pamphlets say that this behavior often leads to feelings of extreme anxiety, stress, despair, and self loathing.
Another type of behavior often found in a codependency book includes controlling tendencies. Codependents of this nature often believe that they know what is best for everyone. They often give advice, make suggestions, or outright demands, all with the intention of caring for the other person. When their suggestions are rejected or questioned, they often become resentful, angry, and hurt.
If left untreated, codependency can result in other destructive behavior as well. It's not uncommon for those who are codependent to seek over distracting behaviors. A codependency book will tell you that this often involves alcoholism, drug abuse, and eating disorders as well as gambling, the internet, exercise, overworking, and other absorbing activities. However, while they do provide temporary distraction, according to a codependency book, these only provide a temporary feeling of happiness; all of the troubles a codependent faces are still waiting for him or her.
Learn more today about how a codependent book can help you learn more about the nature of this disease. With time, patience, and therapy, you will be able to determine that there is no need for you to validate your existence to anyone. Eventually you will be able to live a healthier, more independent life. Act today and see what you can find out.
Codependency anonymous is also known as "CoDA". It is a group of people who want to move in a smooth and friendly relationship with others. These people are united by an urge to be accepted in a circle of healthy relationship. The members of this group meet regularly to share their feelings and in this way try to come out of their mind set about codependency and get rid of the undermining behaviors associated with it.
The behavior of codependency is onset in unfavorable conditions of growing up in a person. Some people want to have associations with friends, children or spouse to feel important and worthy. They think that this relationship is the only thing that decides their value. Such a feeling may also exist in almost all kinds of relationship in and out of family, even within friends. Once they begin to behave in this manner, they lose their self and the way they think about themselves and others to differ a lot. The purpose of Codependency anonymous is to help such people.
Codependency anonymous group helps people meet others who are facing the same problem and living in a stressful situation. They get an opportunity recognize the traits pertaining to this problem. These traits they might have considered as something which are out of love and sacrifice for others. The codependency anonymous group first makes the people understand and come to a consensus that they cannot overpower others. Only a sense of belonging and peace is good to keep the relationships intact and not ht overpowering or dominating nature. No one can be made to live under others care for long.
In a fast moving world, such traits go unnoticed and develop to an extent from where a withdrawal is not always possible. So the codependency anonymous group has organized itself to help millions of people to get back to the healthy condition of living. Maintaining a healthy relationship becomes possible. There are certain steps to be followed when one joins in codependency anonymous group. The members are required to keep this in mind.
The members are not asked to pay any membership fee. The codependency anonymous group runs on donations from willing hearts. Members also sometimes sponsor the program. The codependency anonymous group has an application form provided online which you can fill up and find a meeting near your place. Co-Dependents Anonymous (CoDA®) which is founded in the year 1986 is a self-help recovery program. This helps people to come out of codependency.
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