Though there are many definitions for the phrase codependency anonymous, the literal meaning goes thus, as it is a situation when one becomes emotionally responsible to another person’s addiction to things. It is some sort of a relationship addiction. This results in frustration, anger, anxiety, depression etc.
Codependency anonymous helps such people come out of the injurious behavior and form positive relationship with people. The definition for codependency anonymous is a recent one and it tries to facilitate the better understanding of the phenomenon.
There are research reports which state that certain family members, partners in some other means, even close friends show the character of codependency anonymous. This is also defined as a maladjustment disorder. It is a form of emotional disturbance which has been caused due to the insecurity or such dysfunctional home environment.
The codependent spends much energy and time being a codependency anonymous. It is not a passive condition as the popular belief goes. It is actually a very active one which requires the suppression of feelings by the co dependent. There is an effort to forget and forgo one’s own needs and requirements to fulfill those of the partners slowly getting in to the condition of codependency anonymous. This is not a healthy behavior as sooner or later there will be the onset of frustration and resentment.
The codependent also gets a thought that name and recognition can be achieved only by being so. They consider themselves to be like heroes who sacrifice their life for the sake of others’ well being. They even start thinking that this sort of an acceptance and recognition would not be possible without being in the difficult situation which has provided an opportunity for sacrifice. In fact they may not even feel happy about the healthy atmospheres where they do not have the scope to exhibit themselves as martyrs.
Codependency anonymous group enables people to come out of this unhealthy behavior. A child from a dysfunctional family grows up witnessing all that is happening between the parents because of one or either parent’s addiction towards something. There is evidence from the counselors’ point of view that the spouse and children in various ways showed behaviors that unknowingly supported the alcoholic's dependent behavior.
As time passes, the child may seek to get into relationship with a person who has some sort of an addiction. The actual intention would be to correct the non conformity, which is not possible most of the time and the person gets into the condition of codependency anonymous.
Codependent behavior is a mentality that's sticken households across the country. Do you think you may be codependent? If so, there are plenty of options for you to consider when it comes to getting help. However, before you know where to turn, you must first learn how codependency works and where it originates from.
Codependent behavior is commonly established from childhood abuse, especially in dysfunctional households. The child, wishing to avoid punishment, rejection, disapproval, or abandonment, seeks to predict the needs and whims of the parent in an attempt to prevent abusive behavior. Another sign of a codependent child is one who blindly agrees with everything his or her parent says rather than risk a confrontation.
Unfortunately, codependent children often grow up to be codependent adults, and may of them don't realize that there is anything wrong at all. Do you find yourself eager to please your partner in any way possible? Would you do absolutely anything to keep your partner from leaving you, even if it compromised your physical health or mental well being? This codependent behavior is rooted in the fear of abandonment and in self loathing. For the codependent victim, nothing they do is ever good enough.
Another side effect of codependent behavior is the tendency to want to be in control. This type of codependent victim assumes that he or she can predict the needs of those around them to the point where they often give unwanted advice or insist on dictating their partner's whims, to the point of deciding for them what they should eat or what they should wear. When their demands or suggestions aren't met, they are often angry, resentful, and sad.
If either of these scenarios sounds familiar to you, it would behoove you greatly to seek help. With so many counselors, therapists, and 12 step programs available, you are certain to find one that's perfect for you, whether you decide for yourself or you decide to go with your partner. If left unattended, many codependents seek other forms of distractions, such as spending money, videogames, the internet, gambling, and others. In time, they become just as dependent on these distractions as they were on their initial codependent behavior.
Learn more today about how you can cure your codependence and live a happier, healthier life. With time, patience and hard work, you will realize you don't need to validate your existence to anyone. Take charge of your life today and ask your therapist about what options are available for you.
This website uses cookies that are necessary to its functioning and required to achieve the purposes illustrated in the privacy policy. By accepting this OR scrolling this page OR continuing to browse, you agree to our Privacy Policy